It’s the week #227 meal plan!
For those who’re in search of extra meal plans you’ll be able to go right here to see the opposite 226 weeks.
The meal plan is merely a suggestion so far as what day you wish to eat which meal. With Saturday being “date night time” I all the time attempt to eat mild on Friday. That manner I can save up some factors.
Sunday is often our household meal. I attempt to plan one thing somewhat heavier that everybody will like.
Most of those recipes are nice for leftovers the following day. I all the time attempt to set some apart for lunch. It’s an effective way to save cash!
I began a Fb group for Weight Watchers. I’d like to have you ever be part of! There can be recipes shared, plus it’s a spot for encouragement. CLICK HERE TO JOIN!
WW Pleasant Immediate Pot and Gradual Cooker Recipes
Listed here are the recipes for the week:
![](https://keepingonpoint.com/wp-content/uploads/2023/07/Weight-Watchers-Weekly-Meal-Plan-227-4.jpg)
![](https://keepingonpoint.com/wp-content/uploads/2023/07/Weight-Watchers-Weekly-Meal-Plan-227-8.jpg)
![](https://keepingonpoint.com/wp-content/uploads/2023/07/Weight-Watchers-Weekly-Meal-Plan-227-9.jpg)
Potato and Sausage Foil Packet
![](https://keepingonpoint.com/wp-content/uploads/2023/07/Weight-Watchers-Weekly-Meal-Plan-227-5-906x1024.jpg)
![](https://keepingonpoint.com/wp-content/uploads/2023/07/Weight-Watchers-Weekly-Meal-Plan-227-6.jpg)
![](https://keepingonpoint.com/wp-content/uploads/2023/07/Weight-Watchers-Weekly-Meal-Plan-227-7.jpg)
Monday:
Creamy Tuscan Rooster – 2 factors per serving
Tuesday:
Gradual Cooker Pepper Steak – 4 factors per serving
Wednesday:
Potato and Sausage Foil Packet – 5 factors
Thursday:
Rooster and Rice Casserole – 6 factors per serving
Friday:
Blackened Shrimp – 0 factors
Saturday:
DATE NIGHT!!
Sunday:
Taco Spaghetti – 8 factors per serving
Right here is the printable buying record:
For those who’re in search of some zero level recipes, try my submit 20 Zero Level Recipes or my submit 20 (Extra) Zero Level Recipes. Each are crammed with scrumptious recipes that received’t value you a single level! They’re good for days whenever you’re operating low on factors, or attempting to avoid wasting up factors for an evening out.
For those who’re in search of dessert recipes you’ll be able to go to 50 Weight Watchers Freestyle Desserts. It’s crammed with scrumptious desserts good for Weight Watchers!
![](https://keepingonpoint.com/wp-content/uploads/2023/07/Weekly-Meal-Plan-227-WW-Weight-Watchers-Freestyle-683x1024.png)