Tacky Sous Vide Egg Bites (Higher than Starbucks!)

Love the Starbucks Sous Vide Egg Bites? Make your very personal recipe at dwelling! Our Tacky Sous Vide Egg Bites are made with eggs, milk, and cheese and are prepared in underneath 60 minutes.

Whether or not you’re simply beginning out with sous vide cooking otherwise you’re a sous vide professional, sous vide egg bites must be a staple in your recipe routine!

Sous vide egg bites aren’t your common egg bites. They arrive out like little soufflés and are completely cooked ALL OVER each time all because of the precision of the sous vide. Our sous vide egg bites recipe rivals Starbucks and are made with 3 substances – eggs, milk, and cheese.

Put together your egg bites in a 4-oz.mason jar with cheese on the underside and egg on prime. Combine and seal shut. Submerge the jars in water and set the sous vide bathtub to 172ºF and cook dinner for 1 hour.

What do you want for sous vide egg bites?

• Eggs: this recipe requires 4 eggs.
• Milk: milk helps make these egg bites tremendous fluffy.
• Shredded cheese: we used Colby jack.
• Sous vide machine: I’m positive you have already got your sous vide helpful, however that is what you’ll use to warmth your water bathtub.
• Giant inventory pot: you’ll want to ensure your inventory pot is tall sufficient to completely submerge the jars with water. In case your pot is simply too small, attempt stacking your jars.
• 6-9 4 oz. Mason Jars: be sure to have the lids too!

PS: in case you don’t have a sous vide machine, take a look at our On the spot Pot Egg Bites, for a brilliant related recipe.

Substitutions and Variations

Whereas we saved our recipe tremendous easy you may make these your individual by utilizing egg whites solely and a distinct cheese. We’ve made these with yellow cheddar, gouda, and mozzarella. Since cottage cheese is large proper now, we wager you possibly can whisk in just a few tablespoons of that too!

In the event you’d like so as to add different substances attempt:

1. cooked peppers and onions
2. cooked breakfast sausage/bacon
3. sauteed garlic
4. contemporary herbs

Storage

Retailer egg bites in an hermetic container within the fridge for 3-5 days. You may both switch your eggs right into a meal-prep container or retailer them proper of their jars.

How lengthy do sous vide egg bites final? Your eggs will final round 3-5 days within the fridge.

Are you able to freeze sous vide egg bites?

To make issues tremendous easy, you possibly can freeze these proper within the mason jar they have been cooked in. Let your egg bites cool fully. Then, safe the lid and freeze for as much as 3 months.

Serving Strategies

While you’re able to eat, we advocate serving your good sous vide eggs with some scorching sauce or salsa. These little egg bites are additionally good for an on-the-go meal-prep breakfast paired with some berries and a breakfast salad. Nevertheless you select to eat them, you’ll not be disillusioned!

Listed here are another recipe pairings to attempt together with your eggs.

1. Arugula Salad
2. Peanut Butter Banana Smoothie
3. Chilly Brew Espresso
4. Apple Cinnamon Granola

Sous Vide Egg Bites Recipe

These scrumptious and tacky sous vide egg bites are little bites of heaven. This sous vide eggs recipe is made with 3 essential substances and is gluten-free, low carb, and excessive protein!

Prep:15 minutes minutes

Cook dinner:1 hour hour

Complete:1 hour hour 15 minutes minutes

Substances

• 10 massive eggs
• 1/3 cup milk we used unsweetened almond milk
• 1/2 cup Colby jack shredded cheese
• salt and pepper to style

Directions 

• First, fill a big stockpot midway up with water. You’ll need to have the ability to submerge all your mason jars with water, so maintain that in thoughts.

• Subsequent, screw your sous vide to the aspect of your pot and switch to 172ºF. Whereas your water bathtub is heating up, put together egg bites.

• Completely spray 9 4-oz. mason jars with nonstick cooking spray. Then, spoon a couple of tablespoon of shredded cheese onto the underside of every mason jar.

• Crack 10 eggs inside a medium bowl or Pyrex. Add the milk and whisk till scrambled.

• Fill every mason jar up about 3/4 of the best way full with the egg combination. You need to get about 9 egg cups. Give every egg cup a bit stir after which season the tops with salt and pepper, to style.

• Now it is time to screw on the lids of your mason jars. You need to just be sure you do not absolutely tighten your mason jars in order that they don’t explode within the water bathtub. Screw on tops after which unscrew one flip.

• Submerge mason jars within the water bathtub. You need to see plenty of bubbles come to the highest. That is good!

• Set the timer for 1 hour and let cook dinner.

• As soon as the timer goes off, use tongs to take away the mason jars (they are going to be scorching) after which unscrew them. Your egg cups ought to really feel like a souffle. In the event that they’re nonetheless runny, you want to cook dinner them longer. In the event you’re able to eat, seize a fork!

Suggestions & Notes

• Inventory pot dimension? This recipe makes 9 4-oz. egg cups. The quantity of egg cups you make is dependent upon the dimensions of your inventory pot. So, earlier than you begin cracking eggs, see what number of mason jars you possibly can match on the underside of your pot. You may also attempt stacking the jars in your pot.
• Don’t overflow jars: Be sure to purchase nothing greater than a big egg in order that every little thing suits completely in your small mason jar! You don’t need your sous vide eggs overflowing.
• Oil jars: Guarantee that every Mason Jar is well-oiled. I repeat, DO NOT overlook to spray/oil your jars earlier than including within the egg. You do that in order that the egg bites don’t follow the perimeters. Use one thing like coconut oil cooking spray or olive oil to grease the within of your Jars.

Diet details

Energy: 104kcal Carbohydrates: 1g Protein: 8g Fats: 7g Fiber: 0g Sugar: 1g