Ramadan is the ninth month of the Islamic calendar, and Muslims worldwide observe this holy month by fasting from dawn to sundown. Ramadan is among the 5 Pillars of Islam. The time for daybreak to interrupt, known as fajr, and the time for night, known as Maghrib, is set by sighting the crescent moon. Ramadan ends with Eid ul-Fitr—the pageant of breaking the quick.
Fasting throughout Ramadan provides many well being advantages, each religious, Psychological, and bodily. Muslims imagine that Ramadan is a month of miracles, and thru fasting, they hope to attract nearer to God. There are a lot of scientifically confirmed well being advantages of fasting, a few of that are listed under:
